NuttyOrganics

Chia Seeds

Rs. 300.00

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Size 200gm

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About This Item

Rich in Nutrients: Chia seeds are packed with essential nutrients, including fiber, protein, omega-3 fatty acids (especially ALA, alpha-linolenic acid), antioxidants, and minerals like calcium, magnesium, and phosphorus.
High in Fiber: Chia seeds are an excellent source of both soluble and insoluble fiber, which can support digestive health, promote regular bowel movements, and help prevent constipation.
Support Heart Health: The omega-3 fatty acids in chia seeds, particularly ALA, are known to have heart-healthy benefits, including reducing inflammation, lowering blood pressure, and improving cholesterol levels.
Aid in Weight Management: Due to their high fiber and protein content, chia seeds can help increase feelings of fullness and reduce appetite, which may contribute to weight loss or maintenance when included in a balanced diet.
Regulate Blood Sugar Levels: The fiber and healthy fats in chia seeds can help regulate blood sugar levels by slowing down the digestion of carbohydrates, making them a good option for people with diabetes or those looking to prevent blood sugar spikes. ( chia seeds 200 gm, chia seeds, chia seed, chia seeds organic, chia seeds 200gram offer, chia seeds for eating, chia seeds for eat )

Description

NUTTY ORGANICS Chia seeds are a good source of calcium, magnesium, and phosphorus, all of which are important for maintaining strong bones and supporting overall bone health. Chia seeds can absorb large amounts of water, forming a gel-like consistency. This property can help with hydration, making them beneficial for athletes or anyone looking to stay hydrated. Chia seeds contain antioxidants that can help fight oxidative stress and inflammation, contributing to overall health and potentially reducing the risk of chronic diseases. Chia seeds are versatile and can be added to smoothies, yogurt, oatmeal, baked goods, or even used to make chia pudding.